10 Ways Your Environment Is Programming You Right Now (And How to Recognize It)

Most people think hypnosis is something unusual — a special state created in a therapy room, or mind control used to make people do outrageous things on stage. In reality, it is much simpler.

Hypnosis is, by definition, a process of idea transference into the mind through a receptive state. And this process happens daily, everywhere, often without you realizing it.You are being programmed every day through predictable psychological mechanisms that shape perception, emotion, and behavior.Before you can deliberately program yourself — which is what we teach in the AlphaMind app — you must first recognize how programming already happens.